This a full custom competition training program. With this program you will 1 Email a Month (please allow 24-48 hrs for a response).
NOTE: Please make sure to fill out the questions as accurately as possible, this will help us set your custom program accurately.
Dead Game 12 Week Programming-
Competition style program that is structured to build strength throughout the cycle and tested at the conclusion of the program competition style. This is the same structure that is used for the Heavy Hitters during their competition season with the monitoring of intensity, volume, overload and tapering to ensure that the athlete is at their strongest on competition or test day.